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PARKINSON'S CLIENTS
ELEVATED TRAINING SOLUTIONS
Programs and training options designed to meet your unique goals
Delivering Client Success
"Chris has helped me build strength, endurance, and confidence through challenging routines I once doubted I could do. Thanks to his exceptional techniques and support, I’ve achieved milestones I never thought were possible. Chris is truly committed to his clients’ success, and I’m grateful to have him as my coach."
- Erica, Personal Training Client
ABOUT


COACH CHRIS ARENA
Chris Arena is a professional Muay Thai fighter, coach, and performance specialist with over a decade of competitive training experience. Holding an undefeated 3–0 professional record and two national amateur titles, Chris has built a reputation for technical precision, athletic intensity, and a deep understanding of fight strategy. In 2023, he earned a bronze medal at the U.S. National Muay Thai Tournament, further solidifying his standing among the country’s elite fighters.
Chris’s journey has taken him around the world — including Thailand, the birthplace of Muay Thai — where he has trained under legendary coaches and alongside world-class athletes. His international experience brings authenticity and depth to his coaching, blending traditional techniques with modern strength and conditioning methods.
As a dedicated Muay Thai instructor and personal trainer, Chris is passionate about helping others reach their peak performance — whether that means stepping into the ring, improving overall fitness, or developing discipline and confidence through martial arts. His training philosophy focuses on technical mastery, mental resilience, and functional athleticism for every level of athlete.











